Ongoing Classes

December 2024

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […]
23 Dec
12:00 pm - 1:00 pm
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Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […]
25 Dec
5:00 pm - 8:00 pm
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Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […]
25 Dec
6:00 pm - 7:00 pm
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Kung fu/ Qi gong

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […]
27 Dec
5:00 pm - 8:00 pm
View Detail

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […]
30 Dec
12:00 pm - 1:00 pm
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January 2025

Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […]
01 Jan
5:00 pm - 8:00 pm
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Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […]
01 Jan
6:00 pm - 7:00 pm
View Detail

Kung fu/ Qi gong

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […]
03 Jan
5:00 pm - 8:00 pm
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