Ongoing Classes

February 2024

Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […] ...
21 Feb
6:00 pm - 7:00 pm

Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […] ...
21 Feb
6:00 pm - 8:00 pm

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […] ...
26 Feb
12:00 pm - 1:00 pm

Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […] ...
28 Feb
6:00 pm - 7:00 pm

Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […] ...
28 Feb
6:00 pm - 8:00 pm
March 2024

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […] ...
04 Mar
12:00 pm - 1:00 pm

Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […] ...
06 Mar
6:00 pm - 7:00 pm

Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […] ...
06 Mar
6:00 pm - 8:00 pm

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […] ...
11 Mar
12:00 pm - 1:00 pm

Tai Chi Classes

Students in the Tai Chi program at Manitou Center are trained in a system that promotes health and longevity as well as a highly effective system of self-defense. There are several wonderful benefits that come from the study of Tai Chi Quan. Tai Chi can help improve balance, coordination, and general well being. Through practice, […] ...
13 Mar
6:00 pm - 7:00 pm

Martial Arts/Kung Fu Training

These classes combine all of our students of all ages and abilities into one class structure.  Students at Dharma River are trained in a system that promotes health and longevity as well as becoming proficient in a highly effective system of self-defense. Students start by learning Kung Fu forms (sets) and techniques that open and […] ...
13 Mar
6:00 pm - 8:00 pm

Qi Gong Movement and Meditation- live, online classes

As a practice, qi gong has existed in Chinese culture for thousands of years. It is a meditation practice, a practice of spiritual development, a holistic wellness system of exercise and a method of movement-based practice that helps to balance the mind, body, and spirit of the practitioner. Historically, these practices developed through Taoist and […] ...
18 Mar
12:00 pm - 1:00 pm
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